Vegetariabean

Being a vegetarian for more than eleven years, people are always asking me...BUT WHAT DO YOU EAT? Hopefully this blog will give readers some insight into the world of vegetarianism, and inspire those teetering but afraid of lack of food choices, to take that final step.

Thursday, December 1, 2011

Applesauce

Most store-bought applesauce has tons of sugar and/or corn syrup in it. It is always best to buy non-sweetened and add your own cinnamon and sugar if you like.  I even like to heat it up with dried cranberries or cherries.  They get nice and plump and warm when you heat up the applesauce.

Even better is making your own applesauce.  I had some leftover apples from when I went apple picking.  The apples weren't as crisp as when I picked them, but I didn't want them to go to waste.  Perfect time to make applesauce! It is so easy, delicious, and good for you that I don't know why I don't make it more often.

Sorry I don't have exact measurements...


I added about a half a cup of apple cider and around four peeled and chopped apples to a pot. 


Turn the heat on medium heat and add a few shakes of cinnamon and a tiny bit of sugar.  You won't need to much sugar because the apples and the applesauce are sweet on their own, and the cinnamon cuts the need for too much sugar.  You could add agave nectar instead if you like.  Let this cook until it starts to boil pretty hard, then lower it to low heat and partially cover with a lid.  You can add more apple cider if it looks dry.  Let the apples cook until they are tender, then with a potato masher, mash up the apples.


This is so delicious and easy! It takes no time and can be eaten in the morning, with a meal such as pierogies and fried onions, or as a late night healthy snack that is filling.


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